Shop then Walk

Found the way to squeeze in my walking time in…After shopping! Decided to go to one of the largest outlet malls in the area to purchase an item for an event. I thought it would be a good challenge to park further from the anticipated store to get the item for two reasons (1) to squeeze in the walk on the way back and (2) a different scenery.

I was glad that I turned a things to do item into a walk challenge. It was easily done because of the size of the mall. i was able to walk with a steady pace enroute to the store and on the way back. With the size of this mall, the walk was significant and it felt great.

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© 2013 Jewel Williams

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE?

You can, as long as you include this complete blurb with it:

“Motivational Walker, Jewel Williams is your everyday wife, mom and daughter motivating men and women to Walk for a Cause-“Learning about Self, Helping Others”. Get more information about the cause and how you can join in the walk by visiting, http://walkingforacause.com.”

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Categories: Fitness | Tags: , , | Leave a comment

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