Organize The Perfect Morning Routine for a Healthy Lifestyle 5 Day Challenge

Sun Rays Dancing…!!!

Sun Rays Dancing…!!! (Photo credit: Denis Collette…!!!)

Organizing your morning routine is very challenging for many, because we are so microwave, quick-fix and instant in our decisions and actions. This is something that can be a challenge for me as well.  Though it is summer-time, I still have to get up and go to work like most to make a living.  I have a busy day and things that aren’t “scheduled” as such, but they are routine for everyday living, can become rather congested in my daily routine, i.e. grocery shopping, laundry, exercise, spending time with family, prayer, etc.

So, when one looks at his or her morning routine in order to have a healthy lifestyle, it can be a job within itself. Here’s a question for you…

What does your morning routine look like?

Today is Sunday, and I am challenging you for this week to work along with me in truly being cognizant of what your morning routine is, how is it organized, and what you may want to change within it.  There is much to learn from what you do and how you are making it a healthy one.

How can you participate in this challenge?


  1. Simply post a reply today’s blog stating that you are in.
  2. Each day (for 5 days) you will be given an assignment in a blog form, and you respond under reply.
  3. At the end of the challenge (Saturday), you will be asked to state what you learned most about this challenge and/or you may post a link to your video. (video optional)

This is going to be a lot of fun!  We may learn from each other!

Categories: Your Cause | Tags: , , | Leave a comment

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